Welcome to the services page where we offer counseling and life coaching services tailored to meet your needs.
Individual Counseling
Individual counseling sessions provide a safe space for self-exploration and personal growth, focusing on your unique needs and goals.
Individual counseling offers a personalized approach to help you achieve your goals and find inner peace.
- Personalized approach
- Safe and supportive environment
- Focus on self-discovery
Life Coaching
Life coaching sessions are designed to help individuals achieve clarity, overcome challenges, and grow. With a supportive, goal-focused approach, I guide clients to build confidence and create positive changes in their personal and professional lives.
- Goal Setting and Strategic Planning – Helping clients set clear goals and actionable plans for success.
- Accountability and Performance Coaching – Offering structure, feedback, and motivation to keep clients focused and results-oriented.
- Work–Life Balance and Well-Being – Assisting clients in managing stress, building healthy routines, and finding long-term fulfillment.
“The counseling sessions have helped me navigate personal challenges and improve my relationships. I highly recommend these services.”
“Working with E. J. Rios Psychotherapy helped me move forward. I gained clarity, confidence, and a plan for my future thanks to supportive coaching and accountability.”