About Esteban J. Rios, LCSW
I am a Licensed Clinical Social Worker and life coach with over 30 years of experience supporting individuals in the human services field. I am passionate about helping people recognize their strengths and unlock their full potential.
My approach centers on helping individuals gain insight into their past, break unhelpful patterns, and create meaningful change in their lives. My commitment to mental health care comes from a genuine desire to empower others to live with intention and confidence.
I believe that each person has a purpose and the ability to overcome challenges in pursuit of their goals.
My approach
My approach is holistic and attentive to my clients’ needs and goals. I utilize evidence-based practices, such as Cognitive Behavioral Therapy Narrative Therapy, Person-Centered Therapy, Mindfulness Therapy, and Motivational Interviewing, to inform treatment.
I have worked with individuals, couples, and families, primarily focusing on individuals struggling with anxiety and depression.
My approach to goal setting is person-centered, fostering a collaborative process where clients determine the pace at which we progress towards our objectives.
My communication style is conversational, aiming to create a safe and non-judgmental space for clients to express themselves freely.